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Common Foot Problems

 

Guidance on the identification and treatment of some common foot problems:

 

  • Ageing feet

  • Athletes foot

  • Blisters

  • Bunions/toe deformities

  • Corns & Callus

  • Chilblains

  • Diabetes

  • Gout

  • Heel pain

  • Ingrowing Toenails

  • Osteoarthritis

  • Rheumatoid Arthritis

  • Sweaty Feet

  • Verrucae

Read More
Common Foot Problems

Best Foot Forward!

My first visit to Michael Franklin  was a great and comforting experience. Great for me because, not only did Michael removed all my corns and calluses (after a nice and warm foot bath!)

 

professionally, he immediately diagnosed my problem as stemming from the poor (and little) insoles support for my 'unique' feet and the way I wear my shoes.

Whether you’re counting carbs, calories, caffeine or a host of other important nutritional metrics, the Health app makes it easier to manage your goals and watch exactly what you eat. Third-party apps can help you keep a closer eye on every meal, and since all the data is displayed in Health, you’ll always know if you’re getting the nourishment you need.

Finding a moment to take a few deep breaths and quiet your mind is a great way to relieve stress and improve your overall health. That’s what mindfulness is all about. Many apps on iPhone, as well as apps like Breathe on Apple Watch, help you decompress and stay centred throughout your day. Whichever apps you choose, Health adds up the numbers to show you how much time you’ve spent being mindful.

Getting a good night’s sleep helps restore and repair your body. So going to bed at the same time every night and getting the right amount of rest can improve how you feel. The new Bedtime tab in the Clock app helps you establish a target bedtime and wake time, and also lets you visualise your sleep patterns. It then feeds the information into Health — along with data from your third-party sleep apps — so you can get into a healthier sleep routine.

The Health app keeps you motivated by showing you how much you move. It combines activity data from iPhone — like your steps and distance travelled — with metrics from third-party fitness apps. And Apple Watch automatically records simple but meaningful kinds of movement, like how often you stand, how much you exercise and your all‑day calorie burn.

A bold new way to look at your health.

The all-new Health app has been redesigned to make it easier to learn about your health and start reaching your goals. It consolidates health data from iPhone, Apple Watch and third-party apps you already use, so you can view all your progress in one convenient place. And it recommends other helpful apps to round out your collection — making it simpler than ever to move your health forward.

When you open the Health app, you see four distinct categories: Activity, Sleep, Mindfulness and Nutrition. Each plays an important role in your overall health — and in the app. Health suggests great apps from each category to get you going, and the Today view shows all your stats at a glance to help you stay on track. Once you start using the Health app, there’s no stopping you.

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